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Better than Ever!
Personalized Fitness coaching
Just 3 parts
Keep it simple
01.
You
Years ago, you were athletic, full of energy, and looking great. However, career, family, lifestyle and injuries have led to unwanted weight gain. You’ve tried various “diets”, but no real lasting results. Now that you’re motivated to change, you may feel uncertain about how to achieve your specific fitness goals without disrupting your life.
Me (James)
I specialize in helping people of All Ages with a fitness background reconnect with their best selves. My approach is rooted in personal experience and professional expertise as a Certified Nutritionist and Personal Trainer.
02.
03.
Commitment
The key to a successful client-coach relationship is mutual commitment. This shared dedication forms the basis of a powerful partnership. A focused, no-nonsense approach, rooted in respect and determination.
“Motivation is what gets you started. Commitment is what keeps you going.”
“My motivation for being a fitness coach is being around people who want to improve
their lives. It’s the best energy to bring into your life.”
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Lets Go!
We are the only beings on this planet who “Choose Not the Path of Least Resistance.”
Opportunity
Free Nutrition Assessment
“You can’t outwork a bad diet” TRUE, TRUE, TRUE!
Recording what you eat and drink, we can uncover patterns and identify where most of your calories are coming from. This awareness is the first step towards making targeted adjustments to your diet., which will ultimately support your fitness goals. For your FREE NUTRITION ASSESSMENT, Click the button and contact me!
Connection
Why Free?
My Free Nutrition Assessment isn’t just a helpful tool—it’s the first step in all my training programs. This assessment gives you a personalized roadmap to a healthier body while showing me who’s truly ready to commit.
By using tracking and data, you’ll gain the freedom to enjoy the foods you love without feeling restricted. And if you can complete this assessment, you’re already proving you’re serious about making a change. Think you’re ready? Let’s find out—grab your free assessment now!