Back on Top
Better than Ever!
Personalized Fitness Coaching
Just 3 parts
Keep it simple
01.
You
Years ago, you were athletic, full of energy, and looking great. However, career, family, lifestyle and injuries have led to unwanted weight gain. You’ve tried various “diets”, but no real lasting results. Now that you’re motivated to change, you may feel uncertain about how to achieve your specific fitness goals without disrupting your life.
Me (James)
I specialize in helping Midlife adults with a fitness background reconnect with their best selves. My approach is rooted in personal experience and professional expertise as a Certified Nutritionist and Personal Trainer.
02.
03.
Commitment
The key to a successful client-coach relationship is mutual commitment. This shared dedication forms the basis of a powerful partnership. A focused, no-nonsense approach, rooted in respect and determination.
“Motivation is what gets you started. Commitment is what keeps you going.”
“My motivation for being a fitness coach is being around people who want to improve
their lives. It’s the best energy to bring into your life.”
Free
Nutrition Assessment!
Opportunity
Free Nutrition Assessment
“You can’t outwork a bad diet” TRUE, TRUE, TRUE!
Recording what you eat and drink, we can uncover patterns, recognize nutritional gaps, and see where most of your calories are coming from. This awareness is the first step towards making targeted adjustments to your diet, which will ultimately support your fitness goals.
“You cannot improve what is not measured”
Connection
Why Free?
Currently, I have reached my capacity for clients. However, once you complete the assessment, I will add you to my list of potential future clients. (No obligations!)
In the meantime, I promise that by completing this assessment, the information I provide will lead you directly to your goals. If you stay focused and continue using the App, you may find you don’t need my support. But if you value having someone by your side, climbing the mountain together, it would be Great to join you on your journey!
“This is not a diet, it is your life transformed”
Get to know me
Coaching is a partnership built with mutual trust and respect.
To give you a sense of my Personality and Energy, I invite you to check out my YouTube channel. If you resonate with my energy, Great!! If you don’t, Great! It’s better to discover this early on.
The most successful coaching partnerships are those where both parties connect naturally.
